Plantain (Platano) Baked Eggs Breakfast

Growing up we ate plantains like they were going out of style, as to be expected from a Dominican family! They were pretty much always on the table and never seemed to last very long at all. Now that I have a family of my own I make sure to …

Cinnamon and Coconut Oil Creamed Coffee

I don’t know about you but I thoroughly enjoy starting my day off with a nice warm cup of coffee. In my journey to make healthier substitutions I discovered that you can use coconut oil to cream your coffee, say what! This seemed like a very strange concept at first …

Chia Overnight Oats

Overnight Oats are the “fast” food we all need sometimes. Not every morning is the kind where you can lounge around or have an hour to make a fancy elaborate breakfast to enjoy with your family. During the week there usually is not much time to cook in the mornings …

Low Carb Turkey Lettuce Wrap

If you are like me you may constantly be on the hunt for low carb meals and snacks. As much as I love a freshly baked bun most of the time I am trying to find ways to cut the carbs out of my diet and lettuce wraps are a …